15 Foods To Add To Your Diet To Make Your Immune System Stronger Than Ever
8. Spinach
Folate, amongst other things, are one of the incredible nutrients in this superfood. Folate helps your body generate new cells while repairing your DNA. It’s also high in antioxidants and vitamin C. Try to eat it only lightly cooked, or raw. Not a fan of raw spinach? Throw it in your smoothies with fresh fruit – you won’t even taste it.
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