15 Foods To Add To Your Diet To Make Your Immune System Stronger Than Ever

3. Wheat germ

Wheat germ is filled with B vitamins, zinc, and antioxidants. This part of the wheat seed also has protein, fiber, and healthy fats. Try using it instead of flour in recipes. For instance, you can make a delicious wheat germ based cookie or pancake that the whole family can enjoy.

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2 Comments

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