15 Foods To Add To Your Diet To Make Your Immune System Stronger Than Ever
15. Dried tart cherries
It might seem unexpected, but dried tart cherries contain a high amount of antioxidants. They also contain melatonin, which promotes a healthier sleep cycle and hence a stronger immune system. tired people get sick more – just saying! They taste fabulous as is, but you can also stir them into nut butter or a parfait.
Also read: Top 10 Drinks To Lose Belly Fat
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