10 Bedtime Drinks That Can Help You Burn Belly Fat

Pineapple drink

Ingredients:

• 1 liter of sparkling water
• 1 lemon
• 1 can of pineapple in its own juice
• mint

How to make it:

Bring the water to the boil in a pan. Zest the lemon and squeeze the juice. Add the sugar to the water and simmer it until it melts completely. Then add the lemon zest and take the pan off the heat. Pour the syrup into a pitcher through a sieve. Add the lemon and pineapple juices.

Cut the pineapple and add to the drink. Let it cool to room temperature and put it in the fridge. Garnish with slices of fresh pineapple before serving.