10 Bedtime Drinks That Can Help You Burn Belly Fat

Vegetable drink

Ingredients:

• 1 liter of sparkling water
• sugar according to taste
• 3 cucumbers
• 1 large bell pepper
• 1 lime
• 3 lemons
• mint or estragon leaves
• ice

How to make it:

Slice the bell pepper and two cucumbers and sprinkle them with sugar an hour before cooking. Slice the last cucumber and one lemon. Zest the lime and squeeze the juice. Then juice two lemons.

Put the mint (or estragon) in a pitcher. Add the lime zest and slices of lemon, cucumbers and bell pepper while they are still moist. Pour in the lime and lemon juices and the sparkling water. Add the crushed ice. Garnish the glasses for the drink with slices of lemon and cucumber.