10 Bedtime Drinks That Can Help You Burn Belly Fat
Grapefruit and cinnamon drink
Ingredients:
- 500 ml of grapefruit juice (fresh or packaged)
- 500 ml of sparkling water
- 1 glass of water
- 2 cinnamon sticks
- 1 anise seed
- mint leaves
- ice
- some sugar
How to make it:
Combine the sugar, water and cinnamon in a pan and make a syrup. Simmer it for five to ten minutes until the sugar melts. Let it cool down. Mix together the juice, syrup and sparkling water in a pitcher. Add ice and garnish it with mint and anise.
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This is such an informative and well-written post! I learned a lot from reading it and will definitely be implementing some of these tips in my own life